Entertaining? Tailgating at the game? These pulled pork sliders are full of flavor, healthy veggies and will definitely please a crowd!

Recipe created by Christine Pittman in partnership with Produce for Kids.

Asian Pulled Pork Sliders
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Tags , , , , ,
Servings 6 Prep Time 0mins
Cook Time 40mins
Servings 6 Prep Time 0mins
Cook Time 40mins
Entertaining? Tailgating at the game? These pulled pork sliders are full of flavor, healthy veggies and will definitely please a crowd! Recipe created by Christine Pittman in partnership with Produce for Kids.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Cabbage is a rich source of beta-carotene, so many people turn to cabbage for its ability to prevent macular degeneration and promote good eye health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Cabbage is a rich source of beta-carotene, so many people turn to cabbage for its ability to prevent macular degeneration and promote good eye health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 cups shredded cabbage
  • 1 red bell pepper, seeded, sliced
  • 2 ribs celery, chopped
  • 1 cup chopped pineapple
  • 3 tablespoons sesame ginger dressing
  • 1 tablespoon Dijon mustard
  • 1 teaspoon vegetable oil
  • 1/2 sweet onion, chopped
  • 1/4 teaspoon salt
  • 2 teaspoons chili powder
  • 1 cup unsalted chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 pound pork tenderloin, cut into 4 pieces
  • 1/2 cup ketchup
  • 12 whole wheat slider buns
Directions
  1. Combine cabbage, peppers, celery, pineapple, salad dressing and mustard in medium bowl. Cover and refrigerate.
  2. Heat oil in large saucepot over medium heat; add onion and cook 2-3 minutes, or until softened. Stir in salt, chili powder, chicken broth, lime juice and honey. Add pork tenderloin; increase heat to high and bring to a boil. Reduce heat to low, cover and simmer 20 minutes, or until internal temperature reaches 145ºF.
  3. Remove pork and let stand 5 minutes before shredding.
  4. Increase heat to medium high; add ketchup and shredded pork.
  5. Top buns with pork and Asian slaw.
Nutritional Value
  • Calories 277
  • Fat 6.16g
  • Protein 21.52g
  • Carbohydrates 36.07g
  • Fiber 4.57g
  • Cholesterol 45mg
  • Sodium 594mg
  • Calcium 71mg
  • Iron 2.47mg
Tags , , , , ,
Servings 6 Prep Time 0mins
Cook Time 40mins
Servings 6 Prep Time 0mins
Cook Time 40mins
Entertaining? Tailgating at the game? These pulled pork sliders are full of flavor, healthy veggies and will definitely please a crowd! Recipe created by Christine Pittman in partnership with Produce for Kids.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Cabbage is a rich source of beta-carotene, so many people turn to cabbage for its ability to prevent macular degeneration and promote good eye health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Cabbage is a rich source of beta-carotene, so many people turn to cabbage for its ability to prevent macular degeneration and promote good eye health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 cups shredded cabbage
  • 1 red bell pepper, seeded, sliced
  • 2 ribs celery, chopped
  • 1 cup chopped pineapple
  • 3 tablespoons sesame ginger dressing
  • 1 tablespoon Dijon mustard
  • 1 teaspoon vegetable oil
  • 1/2 sweet onion, chopped
  • 1/4 teaspoon salt
  • 2 teaspoons chili powder
  • 1 cup unsalted chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 pound pork tenderloin, cut into 4 pieces
  • 1/2 cup ketchup
  • 12 whole wheat slider buns
Directions
  1. Combine cabbage, peppers, celery, pineapple, salad dressing and mustard in medium bowl. Cover and refrigerate.
  2. Heat oil in large saucepot over medium heat; add onion and cook 2-3 minutes, or until softened. Stir in salt, chili powder, chicken broth, lime juice and honey. Add pork tenderloin; increase heat to high and bring to a boil. Reduce heat to low, cover and simmer 20 minutes, or until internal temperature reaches 145ºF.
  3. Remove pork and let stand 5 minutes before shredding.
  4. Increase heat to medium high; add ketchup and shredded pork.
  5. Top buns with pork and Asian slaw.
Nutritional Value
  • Calories 277
  • Fat 6.16g
  • Protein 21.52g
  • Carbohydrates 36.07g
  • Fiber 4.57g
  • Cholesterol 45mg
  • Sodium 594mg
  • Calcium 71mg
  • Iron 2.47mg

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