Triple Berry Banana Boats

Serves: 4

These banana boats are full of fresh fruit and a bit of caramel and marshmallows for fun. They are so easy to make, even your kids can get in on the action. Serve cold or baked for a yummy after school snack or dessert.

Recipe created by Christine Pittman in partnership with Produce for Kids.


  1. 4 bananas
  2. 4 tablespoons caramel dip
  3. 4 strawberries, sliced
  4. 32 mini marshmallows
  5. 24 blueberries
  6. 8 Naturipe® blackberries


  1. Preheat oven to 350°F.
  2. Lay each banana curve side down on 12-inch piece of aluminum foil. Wrap foil around each banana, leaving tops exposed. Arrange bananas in single layer in 13x9-inch baking dish.
  3. Cut banana peel lengthwise about ½-inch deep, leaving ½ inch at both ends. Drizzle with caramel dip. Arrange strawberry, marshmallows, blueberries, blackberries on top. Repeat with remaining bananas.
  4. Bake 10-15 minutes, or until bananas begin to blacken and marshmallows melt.

Nutritional Value

  1. Calories 398
  2. Fat 1.43g
  3. Protein 5.23g
  4. Carbohydrates 97.94g
  5. Fiber 14.12g
  6. Sodium 57mg
  7. Calcium 103mg
  8. Iron 1.76mg


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