Triple Berry Banana Boats

Snacks
gluten free
vegetarian
soy free
nut free
Prep time
10 minutes
Cook time
10 minutes
Serves
Servings
Recipe created by Christine Pittman in partnership with Produce for Kids.

These banana boats are full of fresh fruit and a bit of caramel and marshmallows for fun. They are so easy to make, even your kids can get in on the action. Serve cold or baked for a yummy after school snack or dessert.

Ingredients

4  
bananas
4 tablespoons
caramel dip
4  
strawberries (sliced)
32  
mini marshmallows
24  
blueberries
8  
blackberries

Instructions

  1. Preheat oven to 350°F.
  2. Lay each banana curve side down on 12-inch piece of aluminum foil. Wrap foil around each banana, leaving tops exposed. Arrange bananas in single layer in 13x9-inch baking dish.
  3. Cut banana peel lengthwise about ½-inch deep, leaving ½ inch at both ends. Drizzle with caramel dip. Arrange strawberry, marshmallows, blueberries, blackberries on top. Repeat with remaining bananas.
  4. Bake 10-15 minutes, or until bananas begin to blacken and marshmallows melt.

Calories 398

Fat 1.43g

Protein 5.23g

Carbohydrates 97.94g

Fiber 14.12g

Sodium 57mg

Calcium 103mg

Iron 1.76mg

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