Peanut Butter-Drizzled Popcorn

Serves: 4

This healthy peanut butter popcorn treat jazzes up plain popcorn by adding a few simple ingredients.

Photography by Christine Pittman in partnership with Produce for Kids.

Ingredients

  1. 2 tablespoons pecans, chopped
  2. 6 cups air-popped popcorn
  3. 2 tablespoons Setton Farms pistachios, chopped
  4. 1/4 cup dried cherries
  5. 1/2 teaspoon cinnamon
  6. 1/4 cup natural peanut butter

Directions

  1. Preheat oven to 350°F.
  2. Spread pecans single layer on baking sheet and bake 5 minutes. Remove from oven, stir, and bake 3 minutes, or until lightly browned and aromatic. Remove from oven and let cool slightly.
  3. Mix popcorn, pecans, pistachios, dried fruit and cinnamon in large mixing bowl.
  4. Microwave peanut butter in heat-safe measuring cup on MEDIUM 30 seconds, or until thinned.
  5. Pour peanut butter over popcorn and stir.

Suggested Sides

½ cup baby cut carrots & 1 tsp. lowfat Ranch dressing
A glass of 100% juice

Nutritional Value

  1. Calories 236
  2. Fat 15.08g
  3. Protein 7.06g
  4. Carbohydrates 20.76g
  5. Fiber 4.20g
  6. Cholesterol 0mg
  7. Sodium 74mg
  8. Calcium 17mg
  9. Iron 1.07mg
  10. *Nutritional information is for complete meal with suggested sides

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