Apple & Berry Quinoa Crisp Bowl

Serves: 4

All the flavors of a favorite summer dessert packed into a breakfast bowl for a healthy way to start your day. The quinoa and apple-berry topping can both be made the day ahead. Just store in separate containers and reheat before serving.

Recipe created by Christine Pittman in partnership with Produce for Kids.

Ingredients

  1. 1 cup quinoa, cooked according to package
  2. 1/2 cup blueberries
  3. 1/2 cup Naturipe® blackberries
  4. 1/2 cup raspberries
  5. 1 Sage Fruit® Gala apple , chopped
  6. 2 tablespoons brown sugar
  7. 1/2 teaspoon cinnamon
  8. 1/2 cup strawberry Greek yogurt
  9. 1/2 cup vanilla almond milk
  10. 1 graham cracker sheet, crumbled

Directions

  1. Mix blueberries, blackberries, raspberries, apple, brown sugar and cinnamon in medium bowl. Microwave on HIGH for 4 minutes, or until apples are soft.
  2. In separate bowl, combine yogurt and almond milk; mix until smooth.
  3. Divide quinoa between 4 bowls. Add berry mixture and yogurt mixture. Top with graham cracker

Suggested Sides

A glass of 100% pomegranate juice

Nutritional Value

Calories 269

Fat 3.56g

Protein 8.68g

Carbohydrates 51.51g

Fiber 6.58g

Sodium 70mg

Calcium 96mg

Iron 2.48mg

Comments

Comments

johnnydz's picture

Yum, this looks so good!

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