Watermelon Banana-Berry Smoothie

Preparation Time: 10 minutes

Serves: 2

• 1 (6 oz.) container lemon nonfat yogurt
• 2 cups cubed, seedless watermelon
• 1 medium banana, peeled and sliced
• 1/2 pint fresh strawberries, sliced

Place all ingredients in blender; process until smooth and frothy.

Nutrition information (per serving): CALORIES 200; FAT 1g; PROTEIN 6g; CARBOHYDRATE 46g; FIBER 4g; CHOLESTEROL 0mg; SODIUM 60mg; CALCIUM 20% DV; VITAMIN A 20% DV; VITAMIN C 110% DV;
IRON 6% DV

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