
Steamed Fresh Veggies with Light Hollandaise Sauce
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Serves: 8 (1 Tbsp. sauce per serving)
- 2 red potatoes, quartered
- 1 (12 oz.) pkg. mixed vegetables (broccoli, carrots, cauliflower)
- 1 cup chopped RealSweet® Vidalia® onion
- 1/4 cup light mayonnaise
- 1/4 cup plain nonfat yogurt
- 1/2 tsp. yellow mustard
- 1/2 tsp. lemon juice
Directions:
- Place potatoes on steamer rack over boiling water; steam, covered, 15 minutes or until just tender. Add mixed vegetables and onion to rack; steam 5 minutes or until all vegetables are tender. Remove from heat; cover.
- Mix mayonnaise, yogurt, mustard and lemon juice in saucepan. Cook on low heat 5 minutes or until heated through; stirring constantly. Serve immediately over steamed vegetables.
Nutrition information per serving: CALORIES 70; FAT 2.5g; PROTEIN 2g; CARBOHYDRATE 11g; CHOLESTEROL 5mg; SODIUM 90mg; CALCIUM 4% DV; VITAMIN A 40% DV; VITAMIN C 45% DV; IRON 2% DV








