PFK Logo Kids Parents Teachers Suppliers & Retailers
Cheese-Dipped Veggies

Mixed Greens with Raspberries and Orange

Preparation Time: 15 minutes

Serves: 4

  • 5 cups packaged salad mix
  • 1 cup raspberries
  • 1 Valencia orange, peeled and sliced
  • 1 medium apple, cored and slicedor 1 cup sliced apples

Orange Vinaigrette Dressing

  • 3/4 cup orange juice
  • 2 Tbsp. white wine vinegar
  • 1 tsp. olive oil
  • 1/4 tsp. freshly ground black pepper
  • 1/8 tsp. salt

In a large salad bowl, whisk together the vinaigrette ingredients. Add the salad greens and toss until evenly coated. Arrange the raspberries, orange, and apple slices on top.

Nutrition information (per serving): CALORIES 90; FAT 2g; PROTEIN 2g; CARBOHYDRATE 20g; FIBER 5g; CHOLESTEROL 0mg; SODIUM 80mg; CALCIUM 6% DV; VITAMIN A 90% DV; VITAMIN C 110% DV;
IRON 6% DV

 

< Previous | All Recipes | Next >

What is PFK?How You Can HelpActivitiesTips for KidsRecipes for Kids