PFK - Produce For Kids

Apple & Pear French Toast & Breakfast Sausage

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Serves 4

Preparation Time: 30 Minutes

Ingredients:

Apple & Pear French Toast

• 1 tsp. vegetable oil
• 2 large eggs
• ½ tsp. (plus 1 tsp) ground cinnamon, divided
  
• ¾ cup 1% milk
• ½ tsp vanilla extract
• 4 slices whole wheat bread
• 1 Tbsp. unsalted butter
  
• 1 apple, peeled, cored, diced
• 1 pear, cored, diced
• 1 Tbsp. honey

Breakfast Sausage

• 1 1/4 lean ground pork
  
• 2 cloves garlic, minced
• 1¼ tsp. dried sage
  
• 1¼ tsp. dried thyme
  
• 1 tsp. ground fennel seed
  
• ½ tsp. black pepper
• 1 tsp. salt
  
• 1 tsp. oil
  

Directions:

Apple & Pear French Toast

1. Whisk together eggs, cinnamon, milk, and vanilla until blended. Lightly coat large nonstick skillet with oil and heat over medium heat. 

2. Dip bread into egg mixture for 10 seconds on each side; place in skillet. Cook each side 2 - 3 minutes or until browned.

3. Cook apples and pears with butter, cinnamon and honey for 10 minutes or until tender and glossy. Top French toast with apples and pears.

Breakfast Sausage

1. Place meat in a large mixing bowl; add garlic, sage, thyme, fennel, pepper and salt. Mix thoroughly until well incorporated. Form into small patties.

2. Heat oil in large skillet over medium-high heat, and cook patties 3-5 minutes, per side, or until internal meat temperature reaches 160°F.

Nutrition Information:

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