Welcome to the Healthy Family Project podcast by Produce for Kids! We’ll be chatting with our blog contributors, parents, friends and more covering all of the hot topics in the world of health, food, and family. We can’t wait to embark on this new adventure with you. Subscribe on Apple Podcasts, Google Podcasts, Spotify, IHeartRadio or your favorite podcasting site.


Recent Podcasts

Episode 38: Healthy Choices in the School Lunchroom

In this episode of Healthy Family Project, we talk to Emily Burson, a registered dietitian and founder & CEO of School Nutrition Plus, all about how parents can help their children make healthier choices in the lunchroom. Emily shares tips on how parents can encourage kids to make healthy choices ...
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Episode 37: Balancing the Holiday Sugar Rush

In this episode of Healthy Family Project, we talk to Sally Kuzemchak, the official registered dietitians of Produce for Kids and the voice behind RealMomNutrition.com, all about balancing the holiday sugar rush. Sally shares general rules for incorporating healthier foods into your holiday celebrations, how to focus on the holiday ...
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Episode 36: Dietitian-Approved Healthy Grocery Shopping Tips

In this episode of Healthy Family Project, we talk to registered dietitian Julie Harrington of julieharringtonrd.com about how to make healthy choices at the grocery store that go beyond the perimeter of the store. Julie believes that there is no one size fits all approach to nutrition and shares lots ...
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Episode 35: Helping Kids Make Good Choices

In this episode of the Healthy Family Project, we talk to Marc Mero, Former WWE Wrestling Champion and Author of “How to be the Happiest Person on the Planet.” Marc shares ways parents can stay involved in their kids lives, how to navigate social media usage, and how to help ...
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Episode 34: Lunchbox Packing Mistakes to Avoid

In this episode of Healthy Family Project, we talk to Sally Kuzemchak, the new official registered dietitians of Produce for Kids and voice behind RealMomNutrition.com, all about avoiding those lunchbox-packing mistakes. Sally shares tips on repurposing leftovers, how to keep items fresh, introducing new foods and packing a balanced lunch ...
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Episode 33: Thinking Outside the Lunchbox Rut

In this episode of Healthy Family Project, we talk to Gillian Fein, founder of LaLa Lunchbox, all about back to school lunchboxes and how to think outside the lunchbox rut. Gillian shares tips on infusing creativity into lunchboxes, thinking outside of the box and trying something new with your kids’ ...
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