Dr. Stephanie Smith is a mother, clinical psychologist, author of Dr. Stephanie, living in a suburb of Denver, Colorado. In her practice, she works with moms, dads, teens and tweens. Dr. Smith uses humor, compassion and common sense to help people make positive changes in their lives. She especially enjoys working with parents to assist them in strengthening their families from the inside out. Dr. Smith is the author of Dr. Stephanie, a blog where she writes about technology, parenting, friendship, and pop culture – all with a mental health twist. In addition, Dr. Smith is an official blogger for the American Psychological Association’s blog, Your Mind, Your Body.
Dr. Smith believes eating nutritious foods, creating healthy eating environments, and learning to enjoy all stages of food preparation and eating are important goals for families.