Oooey gooey brownies with a good nutrient profile?! Yes, please! These double chocolate brownies are so good it's hard to just have one. They are oil free and contain no flour. How is this possible? Black beans. Yes, black beans - and no, you can't taste or see them! This ingredient might sound odd, but black beans are a fantastic flour replacement, making this recipe gluten free and giving it an extra boost of protein.
Produce for Kids Blog
School is out and summer is here - kids everywhere are rejoicing! When warm weather hits, I take full advantage of dining outdoors, because here in Wisconsin, summer does not last long enough. Now that the grill is out and the parties are lined up, it's time to start planning menus. Not much goes better with a summer BBQ than the classics: corn on the cob and baked beans.