Eating leafy greens and vegetables can be a challenge for many families, especially those with young children who are still discovering new foods. Over the years, I have tried several different approaches and as my children have grown, their interest in trying new salad ingredients has grown too. Here are a few tips to help you get started.
Produce for Kids Blog
April is the month we celebrate Earth Day! It's a reason to take a look at how you're doing in the kitchen when it comes to being more mindful about what we're eating, how we're getting it to the table and what happens after the meal is over. Here are a few tips to get you started.
The holidays are a time when many people go “all out” in the kitchen and share their favorite dishes with family and friends. And while meal planning can help prevent the amount of leftovers, sometimes it’s just inevitable that there will be some things leftover! Not to worry, there are many ways to reinvent those leftovers into delicious new meals and prevent food waste.
Back to school means back to busy schedules and routines. But, it’s also a great time of year to get organized with family meal planning to save time and money. When you think about what you’re going to make, you’re more likely to make healthier choices for your family.
Trying to feed our families healthy foods can seem extra challenging when time and money is limited. Keeping a supply of frozen fruits and vegetables in the freezer can help you get those extra nutrients in your menu and also save you time because they are cleaned and prepped ahead of time. You’ll save money when you shop in bulk or catch sales too! Check out a few of my favorite fruits and vegetables that I always have on hand to help with meal prep.
Heading out on a road trip doesn’t mean you need to leave your healthier eating habits behind. With a little bit of prep work and planning, you can enjoy your trip knowing that having healthy food choices available can help you feel good on your trip and even save money! These tips will help get you started.
When it comes to packing a lunch for school, many parents are left scratching their heads trying to come up with ideas that are not only nutritious but also what their children will actually eat. The Produce for Kids Power Your Lunchbox site is a great place to start. The site is packed with lunchbox ideas full of fruits and vegetables and they all have great kid appeal. Once your family has found a few favorites, here are a few ideas to help you stay organized on the road to packing a nutritious, healthy lunch each day.
As a meal planning blogger, one of the questions I get most often is for ideas on how to put together a quick meal on busy nights. For me, it’s essential that I have a supply of kitchen staples. Through the years, I have cooked in many family or friends’ kitchens and it surprises me sometimes to discover what basic tools and ingredients are missing. So, I’ve put together my top 10 favorites to help get you started.
For many, it seems that every year is the same during the holidays. The hustle and bustle of extra activities and fun times with family and friends can mean that healthy eating habits take a back seat. Keep the holidays fresh and healthy with these tips.
When it comes to meal planning, after school snacks are an often-overlooked part of the plan. But when you prepare ahead of time, you’ll be set for success. Just keep these tips in mind to get you started.