Produce for Kids Blog

Seafood Recipe Round Up

Seafood is a popular menu item this time of year. It's nutrient rich, a good source of protein and packed with vitamins and minerals. If your family meal plan calls for more fish, try one of these seven delicious and healthy seafood recipes.

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Hot Breakfast Recipe Round Up

A warm, hot breakfast is the best way to start your day off right. February is National Hot Breakfast Month, and with breakfast being the most important meal of the day, we’ve prepared a variety of tasty, healthy and delicious breakfasts that will energize your morning!

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Tips for a Heart Healthy Valentine’s Day

Valentine’s Day is a holiday associated with love notes, roses, romantic dinners and candy. Being that February is American Heart Month, it’s also important to encourage long-term lifestyle changes to keep the hearts in your family healthy. Valentine’s Day offers an opportunity to help children make a positive association with healthy choices and a healthy heart.

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Game Day Recipe Round Up

Whether you’re a huge football fan or just watching for the commercials, you know that the big game is just around the corner. Is your spread ready? Sack the standard chips, dip and hot wings for these healthy game day options.

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The Importance of Family Dinners & #KidsCookMonday Twitter Party

We’re teaming up with our friends at Kids Cook Monday and Christine Pittman of Cook the Story to host the #KidsCookMonday Twitter party on January 27 at 9pm EST. Join us as we chat about cooking with kids and the importance of eating together as a family. Gearing up for the Twitter party, we spoke with Diana K. Rice, registered dietitian at The Monday Campaigns, for her take on family dinners.

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5 Simple Ways to be Kind to Yourself

The start of the new year is the perfect time to take a look at how we treat each other and how we treat ourselves. How we treat ourselves is a crucial part of mental health. After all, if we are not kind to ourselves, how can we expect to thrive in this rough-and-tumble world? Here are 5 easy ways to make it happen for both kids and adults.

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