This Valentine’s day pamper your loved ones with a fresh, seasonal Kumquat Papaya Salad with Honey Citrus Mint Dressing. This fruit salad is not only tasty but a good, healthy option to nourish the body while enjoying something sweet.
February is a month filled with love – heart-shaped candy, chocolates, and of course, Valentine’s Day. It’s a holiday filled with sweet treats! February is also American Heart Month, giving families a great opportunity to make sweet treats good for you. Here are 20 of our favorite healthy (and sweet!) Valentine’s Day treats from us and blogger friends.
When I say “Valentine’s Day” what fruit comes to mind? You probably said strawberries. Their beautiful red color, shape and that they pair so well with chocolate certainly makes them a popular choice. Today we’re teaming up with Wish Farms, a local Florida strawberry grower, to bring you 3 sweet Valentine’s Day treat with fresh strawberries!
Valentine’s Day is just around the corner. As a parent, I know this day is usually filled with candy attached to paper Valentines and boxes of chocolate. But not everything associated with this day has to be unhealthy. Here are a few fun, healthier ideas for celebrating Valentine’s Day.
Valentine’s Day is a holiday associated with love notes, roses, romantic dinners and candy. Being that February is American Heart Month, it’s also important to encourage long-term lifestyle changes to keep the hearts in your family healthy. Valentine’s Day offers an opportunity to help children make a positive association with healthy choices and a healthy heart.