Valentine’s Day

20 Healthy Valentine's Day Treats

February is a month filled with love – heart-shaped candy, chocolates, and of course, Valentine’s Day. It’s a holiday filled with sweet treats! February is also American Heart Month, giving families a great opportunity to make sweet treats good for you. Here are 20 of our favorite healthy (and sweet!) Valentine’s Day treats from us and blogger friends.

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3 Easy Valentine’s Day Treats with Strawberries

javascript:void(0)When I say “Valentine’s Day” what fruit comes to mind? You probably said strawberries. Their beautiful red color, shape and that they pair so well with chocolate certainly makes them a popular choice. Today we’re teaming up with Wish Farms, a local Florida strawberry grower, to bring you 3 sweet Valentine’s Day treat with fresh strawberries! 

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14 Heart-Healthy Valentine’s Day Ideas

Valentine’s Day is just around the corner. As a parent, I know this day is usually filled with candy attached to paper Valentines and boxes of chocolate. But not everything associated with this day has to be unhealthy. Here are a few fun, healthier ideas for celebrating Valentine’s Day.

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Tips for a Heart Healthy Valentine’s Day

Valentine’s Day is a holiday associated with love notes, roses, romantic dinners and candy. Being that February is American Heart Month, it’s also important to encourage long-term lifestyle changes to keep the hearts in your family healthy. Valentine’s Day offers an opportunity to help children make a positive association with healthy choices and a healthy heart.

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