6 Ways to Satisfy Sugar Cravings with Blueberries

It’s official – Florida blueberry season is here! Blueberries are a favorite in our house (well, all berries really), and they’re more versatile than you think. Sure, there’s blueberry muffins and plain ‘ol snacking, but today we’re teaming up with our friends at Wish Farms to share 6 ways to satisfy your sweet tooth with blueberries!

Did you know blueberries are packed with antioxidants that can help improve vision, motor skills and reverse short-term memory loss? They also contain fiber, potassium, folate, Vitamin C and Vitamin B6. They truly are a super food!

While Florida blueberry season is just kicking off, blueberries are actually available year-round. Wish Farms has growing regions across the US, Canada and South America that make it possible to grow and harvest blueberries on a year-round basis. For more information on their growing regions and availability, head over to their website.

For more information on how to select, store and prepare blueberries, check out our new Produce Tips page. Now, on to those 6 ways to satisfy sugar cravings with blueberries I mentioned earlier: